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Snoring isn't normal: what you should know about sleep apnea

Dra. Anabella · 18/08/2026

Habitual snoring is often taken as a joke, but it can signal a serious problem: sleep apnea-hypopnea syndrome (SAHS).

What is sleep apnea?

During sleep, the upper airway repeatedly collapses, causing pauses in breathing.

Warning signs

Loud snoring, pauses witnessed by a partner, daytime sleepiness and morning headaches.

Why it matters

Untreated apnea is linked to high blood pressure and higher cardiovascular risk.

Treatment

From postural measures to CPAP or surgery in selected cases.

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